About me

I am an avid fitness ethusiast, especially endurance sports. As an indoor cycling instructor for the local YMCA, I understand how hard it can be to come up with new workouts. I am also a certified triathlon coach with USAT and certified with USA Cycling. Check out my coaching business, TriPipeline endurance sports at www.tripipeline.com

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Comments
  1. I am spinning instructor and I have been using your workouts for inspiration for the last couple of months. After teaching for almost 4 years, it has been refreshing to get somebody else’s perspective on indoor workouts. Thank you for sharing!

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